The Emotional Side of Weight Loss

By Jennifer Ward, RD, LDN, CLC, CPT It was close to the end of spring semester of my freshman year of college and, I just weighed in at my heaviest at an annual doctor’s visit. I couldn’t figure out why….

Read More

Survival Spinning® Class | Megan do Nascimento

By Megan do Nascimento I waited the week of Thanksgiving for the call from my radiologist. I just finished the Spinning® classes that I regularly teach at a female correctional facility in Philadelphia. I tried to stay as active as…

Read More


Taking the Leap to Working Full-Time in the Fitness Industry

By Amanda Vogel, MA What does it take to successfully make the transition from working part-time to full- time in the fitness industry? Is it a passion for helping others? The right credentials? The discipline to plan ahead? For the…

Read More

Making a Giving: Teaching Spinning® Classes to Deaf Cambodian Women

By Cori Parks “Kindness is the language which the deaf can hear and the blind can see.” – Mark Twain One of the greatest things about living overseas is that my life and career change about every four or five…

Read More

Pedaling for a Purpose Through Charity

By Colleen K. Broersma, BS, CPT, Spinning® MI  As thunder boomed -lightning struck and passing semi-trucks pelted me with water, sand and gravel, I pedaled on. Terrified and singing at the top of my lungs, “Snow is cold, rain is…

Read More

Spinning Nation 2014 Hosting Fundraiser with American Heart Association

On April 26, 2014, the annual Spinning® fundraising initiative Spinning Nation 2014 and the American Heart Association will be hosting a fundraiser for the Go Red for Women® movement in Los Angeles, Chicago, San Francisco, Miami and Atlanta for Spinning…

Read More

Reclaiming My Life, One Pedal Stroke At A Time

By Cori Parks On December 3, 2012, I was almost giddy, standing on the podium having taken third place for the women’s 100k-bike race around Cambodia’s breathtaking Angkor Wat temples. Two weeks later, while riding my bike home after teaching…

Read More

Spinning® Love Stories:A Simple Workout Changes Lives

By Spinning Enthusiasts No matter how you first fell in love with the Spinning® program, the verdict is in: You all love Spinning as much as we do! Enjoy these touching and passionate Spinning stories! I had always been in…

Read More